Hardware Requirements Metabolic Harmony

• Metabolic Harmony requires an iPhone 8 or newer, running IOS 16.6 or newer.
• You need a compatible heart rate monitor:
  • A tested Bluetooth Low Energy Heart Rate Monitor: https://www.sweetwaterhrv.com/healthsensors.shtml
  • While other manufacturers wrist worn devices work well for heart rate, their wrist worn heart rate monitors are not accurate enough for HRV and so are not supported. The Apple Watch is not supported.