Please enter your email address and we will not only enter you in our monthly Polar H9 heart rate monitor give away, we will also give you access to our HRV for Training Guide. This guide provides an overview of the benefits of measuring your HRV for training and recovery. Our mission is to empower people to proactively manage their health and overall fitness. We hope this guide and our HRV software help you reach optimum health and wellness, and achieve your fitness goals. We will not spam you with emails; we send email infrequently when we have major announcements about HRV and our software, and you can opt out at anytime. Beat Healthy!

Please join us for the Metabolic Harmony + 30 day challenge! The challenge is absolutely free and includes weekly coaching and Q/A calls to help you reach you Metabolic Goals. You will learn about Heart Rate Variability, Vagal Tone and Food Senitivities and how to measure these. In addition you will be coached on techniques that work for your lifestyle to improve Vagal Tone, Metabolic Health and general Resilience. Sign up today!