Metabolic Harmony + HRV Articles & Podcasts
Metabolic Harmony +
- New Living Expo Talk 2025 by SweetWater Health
General HRV
- Heart Rate Variability For Health and Wellness: New Living Expo Talk by Ronda Collier
- Heart Rate Variability (HRV): What It Is and How to Improve It Quick and Dirty Tips Website
- Heart Rate Variability 101 Slides by Ronda Collier
- What is Heart Rate Variability (and Why Should I Care?) w/ SweetWater Health
- HRV: The Single, Next Big Trend In Biohacking And Self-Quantification And How To Use It. w/ Ben Greenfield
- Everything You Need To Know About Heart Rate Variability Testing w/ Ben Greenfield
- Episode #222: What Is The Best Way To Track Your Heart Rate Variability (HRV)? w/ Ben Greenfield
- Spirituality and HRV by Cassie Steele
- Spiritual Activities to Increase Your HRV Score by Cassie Steele
HRV for Training & Recovery
- HRV for Training Brief by SweetWater Health
- HRV for Improved Sports Performance Slides by Ronda Collier
- Endurance Planet: A Guide to Effectively Using HRV for Training and Health with SweetWater Health’s Ronda Collier w/ Tawnee Prazak
- 25 Ways To Know With Laser-Like Accuracy If Your Body Is Truly Recovered And Ready To Train w/ Ben Greenfield
- Do Professional Sports Teams Have It All Wrong When It Comes To Optimizing Performance & Recovery? w/ Ben Greenfield
- What Kind Of Damage Happens To Your Body After You Do A Hard Workout, Triathlon or Marathon? w/ Ben Greenfield
- Fitness Nerds Podcast - Performance Recovery with SweetBeat HRV HRV and RestWise w/ Coach Ryan
- Heart Rate Variability: Train Smarter with Biofeedback w/ Endurance Skating
- How To Dig Yourself Out Of The Hole – What To Do When You’re Overtrained w/ Ben Greenfield
Stress
- Interview with Ronda Collier: Using HRV to Reduce Stress by Optimize Yourself
- Interview with Ronda Collier: How Heart Rate Variability Can Help You Manage Stress by Primal Blueprint
- Stress and Heart Rate Variability w/ SweetWater Health
- Anyone Can Beat Stress: Five Keys to Stress Reduction w/ Ronda Collier
- The Do-It-Yourself Guide To Using Heart Rate Variability Testing to Track Your Stress and Nervous System Health w/ Ben Greenfield
- Ronda Collier is Hacking Stress with HRV Sense – Podcast #84 w/ Dave Asprey
- Understanding the Stress/Health Connection
Heart Rate Recovery
Food Sensitivity
- App Developed in Los Gatos Finds Food Sensitivities – NBC Bay Area News
- Find Your Kryptonite With the Free Bulletproof Food [Detective] iPhone App! w/ Dave Asprey
- New Bulletproof iPhone App, Food Sensitivities & HRV with Ronda Collier from SweetWater Health™ – Podcast #50 w/ Dave Asprey
- iSnoop reviews Food Sense
- 5 Easy Steps to Weight Loss by Kathy Keenan
- Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal – Podcast #63 w/ Dave Asprey
Adrenal Fatigue
- Hashimoto’s Disease Sounds Bad-Ass, It’s Not w/ Marcey Radar
- My Sugar Rehab: Day 89 w/ the Swiss Nutritioneer
- My Road to Recovery from Adrenal Exhaustion w/ Debbie Potts
- Just Have Some Patience w/ Debbie Potts
- On the Road From Adrenal Exhaustion, Guest Author on HRV w/ Radostina Stoycheva
- Adrenal Exhaustion: Part Three w/ Debbie Potts
Reviews & Press
- SweetBeat: Get In Touch With Your Heart! Review by theiphoneappreview.com
- Boom Review
- Summer Apps – Long Island Pulse
- iPhone & iPad App Measures Acupuncture Stress Reduction by HealthCMI
Misc.
- Grounding technique may improve health outcomes of babies in the NICU
- 5 Things I’m Packing For The Holidays To Keep Me From Getting Fat And Sick This Christmas w/ Ben Greenfield
- Generative Feedback: The "New Biofeedback" For Positive Change w/ Kathy Keenan
SweetWater Health Press
- Donna Leever’s Holistic Approach to Success – UC Davis Alumni Spotlights
- Success is Sweet for SweetWater Health – Mercury News
- Just What the Doctor Ordered: Medical Apps to Improve Care, Health – Fox Business News
- 5 Women to Watch in Health Tech – Women 2.0
- 3 Steps To Starting A mHealth Business: Meet Ronda Collier, Founder And CEO Of SweetWater Health – Women 2.0 w/ Radostina Stoycheva
Press Releases
- Bulletproof® Food Sense iPhone App first to detect Food Sensitivities - powered by SweetBeat
- SweetBeat with HRV for Training
- Sweetbeat App Now Bluetooth Compatible
- New Release of SweetBeat with Weight Loss feature
- SweetBeat Available!